Bison Council

Bison Recipes

Bison Filet Migon with Butter Beans, Radishes & Mustard Dressing


Sliced bison Filet Mignon topped with an inventive mix of hearty vegetables and freshly-spiced mustard dressing.

Bison Filet Migon with Butter Beans, Radishes & Mustard Dressing
Prep Time:
25 Minutes
Cook Time:
7 Minutes
Serving:
4

Ingredients


  • 2 bison filet mignon steaks
  • 1 tbsp. extra virgin olive oil
  • 1 tsp. sea salt
  • 1 tsp. cracked black pepper
  • 1 tsp. granulated garlic
  • 3 tbsp. apple cider vinegar
  • 2 tsp. whole grain mustard
  • 1 tbsp. sugar
  • 1/4 cup extra virgin olive oil
  • 1 can butter beans, drained and rinsed in cold water
  • 2 cups blanched green beans
  • 1/4 cup chopped fresh herbs: tarragon, basil, thyme & parsley

Directions


  1. Combine the first 5 ingredients, and toss well to coat.
  2. Place filet mignons in a cast iron skillet, and sear over high heat; 3 minutes on the first side, and 4 minutes on the second side. Remove from heat, and set aside to keep warm.
  3. To make the dressing, combine the vinegar, mustard, sugar, and olive oil in a bowl, and whisk well to combine.
  4. Slice the filet mignon into 1/4 inch strips, and garnish with radishes and green beans. Drizzle with dressing to taste, and sprinkle with chopped herbs for color and flavor.